So, it's excellent that he is telling you verbatim what's on the tapes. I've bought some general ones in the past about money and success, but sometimes I don't agree with the particular suggestions. The reason it is my favorite is because he gives you the exact words he is using. Kind of like at church, when the pastor prays for a bunch of specific people and then says, "and those we name in our hearts before you," followed by a pause. So, if I do it over again, I would have her say something like, "As you look through your backpack, examine each item and think about what items you want to keep and what items you want to get rid of." Then a pause to give me a chance to think about what I am currently having trouble with. But when the problems trading in real life, the recording was obviously still naming my old problems. Mine had me empty a very heavy backpack and I was supposed to visualize myself taking each trouble out and throwing into a lake and watching it sink, while she named each specific problem. If your hypnotherapist is making a recording during your session for you play at home, I urge you to consider having him or her make general references to your current problems and pausing to give you a chance to think about your issues as you're listening. Whoops! I was so long-winded with my hypnotherapy experience I forgot to include the suggestion I had for people considering going to a hypnotherapist! (see post #60).
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